Specialized Therapy for Menstrual, Hormonal, & Menopausal Health
In-Person & Telehealth | Morgantown, WV
Lauren Swarr, MS, NCC
Women's Health Counseling Specialist
PMDD • PCOS • Endometriosis • Perimenopause • Menopause
Hormonal changes, severe premenstrual mood shifts, and chronic reproductive conditions deeply impact your emotional well-being. Your symptoms are real, and you don't have to navigate them alone.
We offer compassionate, evidence-based psychotherapy tailored to help you manage hormonal anxiety, mood swings, and chronic pain while reclaiming your quality of life.
Premenstrual Support: PMDD, PME, and severe cycle-related mood shifts
Chronic Menstrual Conditions: Mental health coping for PCOS, Endometriosis, and chronic pelvic pain
Hormonal Transitions: Anxiety, depression, and identity shifts during Perimenopause and Menopause
Specialized Support for Your Hormonal & Reproductive Health
Premenstrual Health
(PMDD & PME)
Severe premenstrual symptoms are not "just PMS." We specialize in supporting individuals experiencing Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME)—helping you navigate intense cycle-related mood shifts, anxiety, depression, and overwhelm in the luteal phase.
Navigating severe cycle-related mood shifts, chronic pain, or hormonal transitions can feel isolating—especially when your symptoms have been dismissed or misunderstood. We provide targeted, evidence-based therapy for the emotional and psychological impact of reproductive health conditions.
Chronic Menstrual Conditions
(PCOS & Endometriosis)
Living with Endometriosis, PCOS, Adenomyosis, or chronic pelvic pain takes a heavy emotional toll. We help you process the grief, body image changes, fatigue, and medical stress that often accompany chronic health conditions, restoring a sense of agency and control.
Perimenopause & Menopause Transitions
Hormonal shifts during perimenopause and menopause can impact sleep, memory, energy, and emotional stability. We offer holistic mental health care to help you manage anxiety, mood changes, and identity shifts throughout this major life transition.
Meet Your Counselor
Lauren Swarr MS, NCC
Provisionally Licensed Counselor
Supervised by Lauren Pavlic MA, LPC, NCC, CGT, ALPS
Women's Health Counseling Specialist
Finding a therapist who truly understands how deeply hormonal changes and reproductive health impact your mental well-being can make all the difference. Lauren provides a compassionate, nonjudgmental space where your pain, mood shifts, and mind-body experiences are taken seriously—never dismissed.
Lauren uses an integrative, evidence-based approach tailored to your specific needs:
Mind-Body & Trauma Processing (EMDR & Brainspotting) to help process chronic illness stress and body disconnect.
Practical Coping Skills (CBT & DBT) to manage severe premenstrual mood swings and hormonal anxiety.
Values-Based Therapy (Acceptance & Commitment Therapy) to help you navigate life transitions and reclaim a sense of control.
Our Therapeutic Approaches
Personalized, evidence-based care to help you regain emotional balance, process body stress, and reclaim your quality of life.
EMDR & Brainspotting (Eye Movement Desensitization & Reprocessing)
Gentle, body-focused processing to release chronic illness stress, medical trauma, and physical distress.CBT & DBT (Cognitive Behavioral Therapy & Dialectical Behavior Therapy)
Practical, day-to-day tools to help manage severe premenstrual mood swings, anxiety, and luteal-phase overwhelm.ACT & Mindfulness (Acceptance & Commitment Therapy)
Mindfulness strategies that help you navigate physical shifts and hormonal changes while staying connected to your values.Feminist & Attachment Theories
Validation-focused care that addresses medical dismissal, building body autonomy and self-trust.
Accepted Insurance & Payment Options
What to Expect
1. Reach out
Reach out through our confidential contact form. It only takes a minute, and there’s no pressure or long-term commitment required.
2. Initial session
We’ll reach out via your preferred contact method (email or phone) to answer your initial questions and schedule your first session, available in-person or via telehealth.
3. Begin your journey
Meet with a specialist who truly understands Women’s health. We'll work collaboratively to create a clear, step-by-step roadmap tailored to your life.
Request a Consultation
Take the first step toward relief by filling out the form below.
Reaching out can feel difficult, but you don't have to figure everything out on your own. We're here to help, without judgment. Submit the form below, and we'll respond within 24 business hours.
If you are experiencing a mental health emergency or are in immediate danger, call 911, go to the nearest emergency department, or contact 988 by calling or texting 988 in the United States.
We know reaching out can feel difficult. We're here to help, without judgment. We'll respond to your inquiry within 24 business hours.